JOIN

Individual participant

Join Hot Seats if you want individual access to the programme's tools, daily check-ins, and back-office support.

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WHAT YOU GET

A low-friction way into Hot Seats.

1

Access Hot Seats support outside a live group, including daily check-ins.

2

Work with structured prompts around internal dialogue, emotional wellbeing, and positive choices.

3

Get back-office support while keeping Hot Seats' anonymity protocol: no sharing personal history or details.

Ready to start as an individual participant?

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